What it costs, and why

Pricing

No discount arithmetic here, just what's included, what it's for, and who it suits. Every path below starts with a conversation, not a sales pitch.

Busy Professionals
Strength and longevity that holds up against a desk job and a full calendar.
Athletes & Sport
Sport-specific programming, testing and season management. Jump to S&C pricing ↓
Returning From Injury
Training around the problem, not ignoring it. Every programme is injury-aware from day one.
Chiswick & Hammersmith

In-Person Coaching

Three ways in, depending on how ready you are to commit. No gym membership needed at either studio. You train as my client, with nothing to join and nothing extra to pay.

Single Session

No pack, no commitment. The simplest way to train with me once and see how you find it.
£85
per session, off-peak
  • 1× in-person session
  • Chiswick or Hammersmith
  • £85 off-peak, Mon-Fri 09:00-16:30
  • £95 peak, early mornings, evenings & weekends
Book a Session Learn more →
Best Way to Start

The Assessment

Two sessions to see how you move, record where you're starting from, and agree where we're going.
£170
2 sessions · £85/session
  • 2× in-person sessions
  • Full movement screen & goal mapping
  • Baseline numbers recorded, retested at 12 weeks
  • We both decide if it's the right fit. No obligation either way
Book the Assessment Learn more →
Most Popular

The Foundation Pack

Ongoing in-person coaching for building genuine, lasting strength. The core offer for most clients.
£800
10 sessions · £80/session, off-peak
  • 10× in-person sessions
  • Valid 3 months, ending with your retest
  • Peak hours: £900 · £90/session
First month of Hybrid free
Book within 14 days of finishing your assessment and you'll get a month of Hybrid Performance free, worth £120. That's a full programme for the days you train alone, video technique feedback and weekly check-ins. Keep it or drop it after four weeks, no obligation.
Start the Foundation Pack Learn more →
Athletes & Sport · Chiswick & Hammersmith

Strength & Conditioning

Priced separately because it's different work: periodised to your season, measured against objective data, and built around what your sport actually demands. No gym membership needed.
Start Here

Performance Testing

A full physical profile across two sessions, covering the performance qualities your sport depends on and the limiting factors holding them back. You don't need to train with me to book it. Plenty of athletes test here and train elsewhere.
£200
2 sessions · £100/session
  • Power: countermovement jump, reactive strength index, broad jump
  • Strength: maximal and relative strength on the lifts that matter for you
  • Speed: velocity profiling, plus speed gates where sprinting matters
  • Endurance: 2k row, bike wattage, and conditioning tests matched to your sport
  • Movement: screening for the restrictions and asymmetries limiting the rest
  • Written report with your full profile, yours to keep or share with your coach
  • Becomes your baseline, retested as you progress
Book Testing  
Most Popular

Performance Coaching

Ongoing in-person S&C, periodised around your season rather than written once and repeated.
£950
10 sessions · £95/session
  • 10× in-person sessions, Chiswick or Hammersmith
  • Sport-specific programming, adjusted in-season
  • Testing and re-testing included throughout
  • Single sessions £100
  • Happy to liaise with your sport coach or physio
Start Performance Coaching  

Training for a sport but not in West London? The Hybrid and Online Performance tiers below carry the same sport-specific programming.

In-Person + Remote · Add-on

Hybrid Coaching

Layered on top of your in-person sessions, so you're coached on the days I'm not in the room too. First month free with any Foundation Pack booked within 14 days of your assessment.

Foundation

Base programming for consistent, independent training between sessions.
£99/mo
add-on to in-person PT
  • 3 days/week programming
  • Weekly check-in
Add Hybrid
Most Popular

Performance

Where most clients land. For anyone training four or more days a week who wants every session coached, not just the one I'm in the room for.
£120/mo
add-on to in-person PT
  • 4+ days/week programming
  • Video technique feedback on your solo sessions
  • Weekly adjustments based on how it's actually going
Add Hybrid

Elite

Everything in Performance, plus nutrition and direct access on the days I'm not in the room.
£145/mo
add-on to in-person PT
  • Full programme, no cap on training days
  • Nutrition coaching included
  • Priority support between sessions
  • Weekly check-ins and a monthly programme review
Add Hybrid

All Hybrid tiers include app-based delivery and WhatsApp/email support. Learn more →

Fully Remote · Train Anywhere

Online Coaching

Structured programming delivered to your phone. The same approach I use with national-level athletes, scaled to your schedule and your gym.

Foundation

Building base strength. The right starting point for most general and professional clients.
£129/mo
free first week
  • 3 days/week programming
  • App-based delivery
  • Direct messaging support
Start Online Coaching
Most Popular

Performance

Where most clients land. For people training seriously four or more days a week who want technique checked rather than guessed at.
£159/mo
free first week
  • 4+ days/week programming
  • Video technique feedback
  • Weekly adjustments as your schedule shifts
Start Online Coaching

Elite

Everything in Performance, plus nutrition, accountability and direct access. For people who want the whole thing handled rather than managed in pieces.
£199/mo
free first week
  • Weekly check-ins and a monthly programme review
  • Nutrition coaching, not just general guidelines
  • Body composition tracking, if you want it
  • Priority messaging: replies within 24 hours, Mon-Sat
  • Programme adjusted whenever it needs to be, not on a fixed cycle
  • No cap on training days per week
Start Online Coaching

Learn more →

Vouchers

Buying For Someone Else

Coaching makes a better gift than most people expect. Partners, parents buying for a teenager with a sporting goal, or family wanting to help someone rebuild after an injury or surgery.

A Single Session

£85
A taster, without committing them to anything.

The Assessment

£170
The one I'd suggest. Two sessions, a proper starting point, no pressure to continue.

Any Amount

You choose
Put whatever you like towards sessions or a package.

Vouchers are valid 12 months and can be used at either studio. Get in touch and I'll send one across to print or forward, and if you're not sure what suits them, just ask. Buy a voucher →

Every relationship starts with a conversation, not a sales pitch. In 30 minutes on the phone we'll figure out, together, whether this is the right fit, and if so, exactly where to start. No obligation, for either of us.

Book Your Free Consultation

FAQ’s

  • Your 10-session packs are valid for 3 months, giving you flexibility if work or life gets busy. If you know you’ll be away, we can adjust your programme or carry sessions over so you don’t lose progress.

  • For in-person training, all equipment is provided at the Chiswick and Hammersmith facilities. For hybrid and online coaching, I’ll build your programme around what you have - from full gym access to a pair of dumbbells at home.

  • Yes. I work with everyday athletes who’ve had previous niggles or injuries. Your sessions will be tailored to your needs - focusing on safe progressions, movement quality, and building confidence. I also work closely with physiotherapists and sports medical teams to ensure we are progressing in a safe and sustainable manner.

    • Off-Peak: Weekdays 09:00–16:30 (quieter gyms, lower price per session).

    • On-Peak: Early mornings, evenings, and weekends (high-demand times).

  • No. You can start with the 2-Session Assessment or a single session. Most clients move to a Pack or Hybrid once we have worked together - but there’s no pressure.

  • Book a free 30-minute consult (in-person or phone). We’ll talk through your goals, availability, and the best option for you - with no obligation.