PRICING

PERSONAL TRAINING

Trial Package

IN-PERSON

Best way to start — limited offer

  • 2× Personal Training sessions (Chiswick or Hammersmith)

  • Only £130 total (£65/session)

  • Movement Analysis, Technique-first, goal-focused coaching

  • Try it out before committing to a pack.

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Progress Pack

IN-PERSON

Best value for consistency

  • 10× Personal Training sessions (valid 3 months)

  • Off-Peak Pack: £700 (£70/hr)

  • On-Peak Pack: £750 (£75/hr)

  • Build momentum, save vs. single sessions*

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*Single in-person sessions also available — £75 Off-Peak (09:00–16:30), £80 On-Peak (Early, Evening, Weekends).

REMOTE OPTIONS

ONLINE Coaching

Train anywhere — full structure & accountability

  • Custom weekly strength & conditioning program.

  • Video feedback on lifts & progress check-ins

  • Direct coach support (email / messaging)

  • Flexible tiers:

    • £99/mo — 3 days programming

    • £120/mo — 4+ days programming

    • £145/mo — full coaching + on-call support

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Hybrid Coaching

Fastest results: in-person + remote

  • 1× In-Person Session (standard PT rates)

  • PLUS online coaching support:

    • £99/mo (3 days programming)

    • £120/mo (4+ days programming)

    • £145/mo (full program + on-call support + nutrition guidance)

  • Best of both worlds: structure + accountability.

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FAQ’s

  • Your 10-session packs are valid for 3 months, giving you flexibility if work or life gets busy. If you know you’ll be away, we can adjust your programme or carry sessions over so you don’t lose progress.

  • For in-person training, all equipment is provided at the Chiswick and Hammersmith facilities. For hybrid and online coaching, I’ll build your programme around what you have — from full gym access to a pair of dumbbells at home.

  • Yes. I work with everyday athletes who’ve had previous niggles or injuries. Your sessions will be tailored to your needs — focusing on safe progressions, movement quality, and building confidence. I also work closely with physiotherapists and sports medical teams to ensure we are progressing in a safe and sustainable manner.

    • Off-Peak: Weekdays 09:00–16:30 (quieter gyms, lower price per session).

    • On-Peak: Early mornings, evenings, and weekends (high-demand times).

  • No. You can start with the 2-Session Trial (£130) or a single session. Most clients move to a Pack or Hybrid once we have worked together — but there’s no pressure.

  • Book a free 30-minute consult (in-person or phone). We’ll talk through your goals, availability, and the best option for you — with no obligation.

Not sure which option suits you best?

Book a free 30-min consult — we’ll talk through your goals and the right package. No obligation.