What it costs, and why

Pricing

No discount arithmetic here, just what's included, what it's for, and who it suits. Every path below starts with a working assessment, not a sales pitch.

Busy Professionals
Strength and longevity that holds up against a desk job and a full calendar.
Athletes & Sport
Sport-specific performance work. The Performance tier below is built for this.
Returning From Injury
Training around the problem, not ignoring it. Every programme is injury-aware from day one.
Chiswick & Hammersmith
In-Person Coaching
The Assessment
The starting point for anyone. A working session to see how you move and agree the right plan.
£130
2 sessions · £65/session
  • 2× in-person sessions
  • Chiswick or Hammersmith
  • Full movement analysis & goal mapping
  • We both decide if it's the right fit. No obligation either way
Book the Assessment Learn more →
Most Popular
The Foundation Pack
Ongoing in-person coaching for building genuine, lasting strength. The core offer for most clients.
£800
10 sessions · £80/session, off-peak
  • 10× in-person sessions
  • Chiswick or Hammersmith
  • Valid 3 months. Real progress without open-ended pressure
  • Peak hours (early/evening/weekend): £900 · £90/session
Start the Foundation Pack Learn more →

Single sessions also available. £85 off-peak (Mon–Fri 09:00–16:30) · £95 peak (early mornings, evenings & weekends)

In-Person + Remote · Add-on
Hybrid Coaching
Layered on top of your in-person sessions, so you're coached on the days I'm not in the room too.
Foundation
Base programming for consistent, independent training between sessions.
£99/mo
add-on to in-person PT
  • 3 days/week programming
  • Weekly check-in
Add Hybrid
Recommended
Performance
For athletes and sport-specific goals needing closer technical oversight.
£120/mo
add-on to in-person PT
  • 4+ days/week programming
  • Video technique feedback
Add Hybrid
Elite
Full support for those who want everything handled: training, nutrition, and access.
£145/mo
add-on to in-person PT
  • Full programme + on-call support
  • Nutrition guidance included
Add Hybrid

All Hybrid tiers include app-based delivery and WhatsApp/email support. Learn more →

Fully Remote · Train Anywhere
Online Coaching
The same evidence-based approach used with national and club-level athletes, delivered to your phone.
Foundation
Building base strength. The right starting point for most general and professional clients.
£129/mo
free first week
  • 3 days/week programming
  • App-based delivery
  • Direct messaging support
Start Online Coaching
For Athletes
Performance
Sport-specific programming for athletes with a clear performance goal.
£159/mo
free first week
  • 4+ days/week programming
  • Video technique feedback
Start Online Coaching
Elite
Full coaching and nutrition support for those ready to commit fully.
£199/mo
free first week
  • Full coaching + nutrition
  • Priority messaging support
Start Online Coaching

Learn more →

Every relationship starts with a working assessment, not a sales pitch. In 30 minutes we'll figure out, together, whether this is the right fit, and if so, exactly where to start. No obligation, for either of us.

Book Your Working Assessment

FAQ’s

  • Your 10-session packs are valid for 3 months, giving you flexibility if work or life gets busy. If you know you’ll be away, we can adjust your programme or carry sessions over so you don’t lose progress.

  • For in-person training, all equipment is provided at the Chiswick and Hammersmith facilities. For hybrid and online coaching, I’ll build your programme around what you have — from full gym access to a pair of dumbbells at home.

  • Yes. I work with everyday athletes who’ve had previous niggles or injuries. Your sessions will be tailored to your needs — focusing on safe progressions, movement quality, and building confidence. I also work closely with physiotherapists and sports medical teams to ensure we are progressing in a safe and sustainable manner.

    • Off-Peak: Weekdays 09:00–16:30 (quieter gyms, lower price per session).

    • On-Peak: Early mornings, evenings, and weekends (high-demand times).

  • No. You can start with the 2-Session Trial (£130) or a single session. Most clients move to a Pack or Hybrid once we have worked together — but there’s no pressure.

  • Book a free 30-minute consult (in-person or phone). We’ll talk through your goals, availability, and the best option for you — with no obligation.